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The Health benefits of Turmeric are so goood, it's like Indian-Gold
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Antioxidant of the millennium!
The health benefits of Turmeric are many so try adding some Turmeric to you diet. Millions of people in India and now all over the world, knowingly or unknowingly, take in Curcumin in the form of Turmeric simply by adding it to their food. It is one of the most widely used ingredients in curry powder which Indians use in their everyday cooking. They consume it without ill effect and have done so for over 5000 years. Curcumin is used as an Ayruvedic supplement, cosmetic ingredient, for food flavoring and for dye color. This site will help you gain knowledge about what Turmeric- Curcumin is and how to use it's antioxidant power to combat inflammation. It's uses are so vast and so many and that is why it is referred to as Indian-Gold!
What is Turmeric- Curcumin good for?
There are so many health benefits of Turmeric- Curcumin. Some of the Ayruvedic uses include:
- as an antiseptic
- blended with milk for respiratory ailments
- boiled with buttermilk to cure diarrhea
- mixed with Neem for any skin eruption
The list goes on and on. Click HERE to check out more uses.
What's New?
There is so much to know when it comes to the health benefits of Turmeric-Curcumin.. As more and more is learned about Curcumin and it's health benefits, we get confused.. Click HERE to see latest research and articles on what is new with Turmeric-Curcumin.
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