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Turmeric is a spice widely used throughout Asia and a main ingredient in curries.
Curcumin is the key active ingredient in turmeric.
This article takes an evidenced based looks at the benefits of and key differences between turmeric and curcumin.
Researchers have found that turmeric and its extract, curcumin, may help prevent or treat prostate cancer. The warm, bitter spice contains anticancerous properties that may stop the spread and growth of cancerous cells. If you’re interested in using turmeric medicinally, talk to your doctor about it.